TT Roka

2017 Ironman Santa Rosa Training Day

For lodging, and schedule information please email

Our camps and training days typically sell out. We will open registration for this camp May 15

WHERE: Sonoma County, California

WHEN: June 17th, 2017 OUT!


*$200 General Public

*$160 Current TTE Team Members

* $140 Current TTE Coached Athletes

WHAT: An opportunity to preview the Ironman Santa Rosa course (Or do a big training day for late season races) in a supported, guided, and coached environment. It is important that athletes attending this camp are COMFORTABLE swimming in open water, and at a fitness level that they can complete the scripted training. All training will be done on the Ironman Santa Rosa course.

YOUR FEE WILL INCLUDE: Transport of you, your gear and your bike to Lake Sonoma; open water swim with kayak support; sag supported bike ride (water, Infinit Nutrition, gels, snacks, fruit etc.) on the IM SR bike course; supported long transition run; all gear transported from Lake Sonoma back to your car; and we will finish with lunch, a course de-briefing and provide athletes the opportunity to ask questions with our coaches. … Post Camp we will follow up with an email with our insider tips on logistics and pacing your race day!

To create a quality and professional, group training environment with an emphasis on previewing and training for Ironman Santa Rosa race day. All camp costs, excluding lodge and travel, are included in the listed price. This leaves athletes with the option of staying at home, with a home stay or in a hotel of choice and allows us to offer a camp that is both high quality and affordable.

IMPORTANT: This will be a long training day and athletes should expect a time frame of approximately 6:30am – 4pm for planning purposes.  Please email us if you have questions regarding training level and athlete level expected for this event.

NOTE: We will have a check on FRIDAY evening June 16th at Echelon Cycle & Multi-sport in Santa Rosa.

If you have any question whether this camp may be right for you OR if you would like to RSVP please contact us and we can help you decide if it works for your ability / goals.