TT Roka

2018 Ironman Santa Rosa Training Camp

For lodging, and schedule information please email

Our camps and training days typically sell out. 

WHERE: Sonoma County, California

WHEN: April 14th & 15th, 2018


*$300 General Public

*$250 Current TTE Team Members

* $210 Current TTE Coached Athletes

WHAT: An opportunity to preview the Ironman Santa Rosa course (OR do a big training weekend in preparation for you season) in a supported, guided, and coached environment. It is important that athletes attending this camp are COMFORTABLE swimming in COLD open water, and at a fitness level that they can complete the scripted training. 90% Of All training will be done on the Ironman Santa Rosa course.

YOUR FEE WILL INCLUDE: Transport of you, your gear and your bike to Lake Sonoma; open water swim with kayak support; sag supported bike rides (water, Infinit Nutrition, gels, snacks, fruit etc.) on the IM SR bike course; supported long transition run; all gear transported from Lake Sonoma back to your car; post training recovery fuel and nutrition; and Saturday evening meal / gathering / course de-brief and Q&A. (Sunday will include a ride and transition run)

To create a quality, professional, group training environment with an emphasis on previewing and training for Ironman Santa Rosa race day. All camp costs, excluding lodge and travel, are included in the listed price. This leaves athletes with the option of staying at home, with a home stay or in a hotel of choice and allows us to offer a camp that is both high quality and affordable.

IMPORTANT: These will be long training days and athletes should expect a time frame of approximately 6:30am – 3pm on Day 1 –> (Open Water Swim / 56mi Bike / Transiton Run) and 8:00am – 1:30pm on Day 2 –> (56mi bike + Transition Run)  Please email us if you have questions regarding training level and athlete level expected for this event.

NOTE: We will have a check on FRIDAY evening at Echelon Cycle & Multi-sport in Santa Rosa.

If you have any question whether this camp may be right for you OR if you would like to RSVP please contact us and we can help you decide if it works for your ability / goals.