Dave’s Plans

plans

 Multi-Sport Standard:

-This program is designed for and is specific for those who need constructive feedback & guidance, a structured daily, individual schedule, and have a desire to improve in the short and long term. This includes: daily training review, unlimited communication with training sent in 1-2 week blocks based in athletes desire.

*Training Peaks included & Minimum 6 month commitment.

Self Guided Training Plans:

Train To Endure guided training plans are created around “tried and true” training sessions and planning that have been successful for hundreds of our athletes across a variety of race distances. Included for the athlete who chooses a “self guided plan”; TTE Team membership during that period ($200 value), access to all group training sessions, and TTE discounts. You’ll also be provided with guidelines on how to structure lower priority races into the training plan, how to manage your training week(s), one schedule alteration to another key race in the long term training block, a race day plan, and guidelines toward race day nutrition. Training will be delivered via Training Peaks

NOTE: Additionally and strongly advised to get the most of your training plan and resources, athletes are encouraged to keep their training log up to date and send me a weekly update of how the week has progressed. In turn I can reply to the email to give feedback to be sure you are being guided properly.

*Join us for the Rodney Strong Monte Rio Sprint & Olympic Distance Races!

• 12 Week Sprint
• 16 Week Olympic
• 24 Week Half Ironman & Ironman @ $750

Ironman Santa Rosa & Santa Rosa 70.3 Plans:

The same as the  “Self Guided Plan”, these are tailored specifically to the IMSR courses to help you succeed at either one or both of these two world-class, local events.  Your race day course and pacing plan guide will include proven strategies to help you succeed.  Weekly team open water swims on the at Johnson’s Beach and weekend rides with transition runs on the course are a key feature of these plans.

Single Sport Coaching:

For the single sport athlete coaching will be provided in two week blocks and includes unlimited communication on an as needed basis. * NOTE: Online training log is included and 6 month commitment is required

Team TTE Membership:

The TTE Team Membership option is open to all TTE Athletes who have previously been coached by Dave.  The team membership is a great option for those athletes who are self coached, not currently on a program and/or may not plan to train for a specific event.  TTE Team membership includes discounts on all of our regular camps and clinics and also includes opportunities to “train with the group” during structured TTE group workouts. A pro-rated discount is available to all who decide to sign-up for a coached program at anytime during their membership year.

$200.00 per year

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